Ages 4-8 months

Includes:

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* a personalized sleep assessment for your child which addresses the 4 Sleep Essentials, and includes a nap plan, and an overnight plan

* a 1 hour virtual consultation prior to implementation of your sleep plan

* night 1 text support

* 2 weeks of follow-up support

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* complimentary tune-up email (to be used within 6 months of your sleep assessment) where we discuss any challenges that have arisen with your child's sleep since your sleep training period

* a Take-off Plan for future use that covers: your child's next nap/routine changes, how to deal with illness and setbacks, and other sleep hints specific to your child's age

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Ages 9-23 months

Includes:

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* a personalized sleep assessment for your child which addresses the 4 Sleep Essentials, and includes a nap plan, and an overnight plan

* a 1 hour virtual consultation prior to implementation of your sleep plan

* night 1 text support

* 3 weeks of follow-up support

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* complimentary tune-up email (to be used within 6 months of your sleep assessment) where we discuss any challenges that have arisen with your child's sleep since your sleep training period

* a Take-off Plan for future use that covers: your child's next nap/routine changes, how to deal with illness and setbacks, and other sleep hints specific to your child's age

Toddlers 2-5 years

Includes:

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* a personalized sleep assessment for your child which addresses the 4 Sleep Essentials, and includes a nap plan, and an overnight plan

* includes Toddler specific strategies "the 4 R's"

* a 1 hour virtual consultation prior to implementation of your sleep plan

* night 1 text support

* 2 weeks of follow-up support

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* complimentary tune-up email (to be used within 6 months of your sleep assessment) where we discuss any challenges that have arisen with your child's sleep since your sleep training period

* a Take-off Plan for future use that covers: your child's next nap/routine changes, how to deal with illness and setbacks, and other sleep hints specific to your child's age

Ask Anything

This package is perfect for parents who need help troubleshooting one particular aspect of their child's sleep but don't require a comprehensive sleep training plan. Example topics may include:  nap refusal, problems at bedtime, transitioning to fewer naps, transitioning to a toddler bed. 

With this package you will receive: ​

* a 45 minute phone consultation to discuss your concern about your child's sleep

* an emailed document  outlining the sleep solutions we discussed