Cheerful Mornings?
Yes Please!
Sleep Packages
Finally! In home support is back and available! I do have both of my COVID-19 vaccinations. Please note: for in-home bedtime support I do require a covid-19 screening form to be completed prior to our visit.
Ages 4-23 months
Includes:
* a personalized sleep assessment for your child which addresses the 4 Sleep Essentials (environment, naps, nutrition/feedings, routine) and includes a detailed plan for handling naps, bedtime and overnight wakings
* a 1 hour virtual consultation prior to implementation of your sleep plan
* night 1 text support
* 2 weeks of follow-up support
* discounted Ask Anything plan which can be purchased/booked in the future for sleep advice from me at any time
* a Take-off Plan for future use that covers: your child's next nap/routine changes, how to deal with illness and setbacks, and other sleep hints specific to your child's age
Toddlers 2-5 years
Includes:
* a personalized sleep assessment for your child which addresses the 4 Sleep Essentials, and includes a nap plan, and an overnight plan
* includes Toddler specific strategies "the 4 R's"
* a 1 hour virtual consultation prior to implementation of your sleep plan
* night 1 text support
* 2 weeks of follow-up support
* discounted Ask Anything plan which can be purchased/booked in the future for sleep advice from me at any time
* a Take-off Plan for future use that covers: your child's next nap/routine changes, how to deal with illness and setbacks, and other sleep hints specific to your child's age
Add on: In-person Bedtime support
This add on is for parents who have purchased the 4-23 month sleep package and who want in-person support at bedtime while implementing the sleep plan on night 1.
I will be right next to you during your child's bedtime to coach and support you as we settle your baby off to sleep!
Please contact me prior to purchasing this add-on so we can ensure my availability will work with your schedule.
Ask Anything
This package is perfect for parents who need help troubleshooting one particular aspect of their child's sleep but don't require a comprehensive sleep training plan. Example topics may include: nap refusal, problems at bedtime, transitioning to fewer naps, transitioning to a toddler bed.
With this package you will receive:
* a 45 minute phone consultation to discuss your concern about your child's sleep
* an emailed document outlining the sleep solutions we discussed
Past Clients - Ask Anything
This package is for past clients who are wanting sleep advice - advice will be given by either a comprehensive email reply or a 45 minute phone call to discuss the sleep challenge. Common topics may include getting back on track after illness, the transition to daycare, getting ready to drop naps, or regressions due to the big developmental milestones such as standing. Ask away!
Please note this package is for past clients and must be regarding the same child for which the original sleep assessment was created.