Cheerful Mornings?

Yes Please!

Sleep Packages

Sleep Help Express I $95

This package is perfect for parents who need help troubleshooting one particular aspect of their child's sleep but don't require a comprehensive sleep training plan. Example topics may include:  nap refusal, problems at bedtime, transitioning to fewer naps, transitioning to a toddler bed. 

 

With this package you will receive:

 

  • One 45 minute phone consultation to discuss your concern about your child's sleep

  • An express sleep plan outlining the sleep solutions

  • One email or one phone call for follow-up support

Virtual Sleep Help I $345

For families in any geographical location!

 

Includes a holistic, personalized sleep assessment for your child and a one hour phone or virtual consultation prior to implementation of your sleep plan.

 

Follow up support is for a duration of two weeks and includes:

 

  •  Daily communication during week 1 of your follow-up support. This allows us to closely monitor progress and ensure you are feeling confident in the plan

  •  3 text conversations OR 3 emails during the 2nd week of follow-up support

  •  First night support: unlimited texts between the hours of 6-9pm. This is great to answer any last minute questions that come up and ensure you feel supported for your first night implementing the sleep plan!

  •  Complimentary tune-up email (to be used within 6 months of your sleep assessment) where we   can discuss any challenges that have arisen with your child's sleep since your sleep training period

  • A Take-off Plan for future use that covers: your child's next nap/routine changes, how to deal with illness and setbacks, and other sleep hints specific to your child's age

For families located in Calgary or within 25km of Calgary, AB

 

Includes a holistic, personalized sleep assessment for your child and a 1.5-hour in-home consultation. During the in-home consultation we ensure your child's sleep environment is set perfectly for sleep and then we begin the sleep training process. I am there to guide and support you for the duration of the consultation. Consultations can be arranged at either naptime or right at bedtime. 

 

Follow up support is for a duration of two weeks and includes:

 

 

  • Daily communication during week 1 of your follow-up support. This allows us to closely monitor progress and ensure you are feeling confident in the plan

  • 3 text conversations OR 3 emails during week 2 of your follow-up support

  • Complimentary tune-up email (to be used within 6 months of your sleep assessment) where we can discuss any challenges that have arisen with your child's sleep since your sleep training period

  • A Take-off Plan for future use that covers: your child's next nap/routine changes, how to deal with illness and setbacks, and other sleep hints specific to your child's age

For families located in Calgary or within 25 km of Calgary, AB.

This package is for families wanting in-person guidance during the first night of their sleep training plan. During our six hour appointment I will be with you to offer guidance and support for sleep training during bedtime and into the night (6 pm until 12 am).

 

Follow up support (for 2 weeks from the date of implementation of your sleep assessment) includes:

  • Daily communication during week 1 of your follow-up support. This allows us to closely monitor progress and ensure you are feeling confident in the plan

  • 3 emails OR 3 text conversations

  • Complimentary tune-up (to be used within 6 months) to discuss any challenges that have arisen with your child's sleep

  • A Take-off Plan for future use that covers: your child's next nap/routine changes, how to deal with illness and setbacks, and other sleep hints specific to your child's age

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Sleep Questions? Ask me!

Sara Davis

sara.davis@cheerfulmornings.ca

(587) 888-0272

Calgary, AB, Canada