Cheerful Mornings?
Yes Please!
Sleep Packages
Finally! In home support is back and available! I do have both of my COVID-19 vaccinations. Please note: for in-home bedtime support I do require a covid-19 screening form to be completed prior to our visit.
Ages 4-23 months
Includes:
* a personalized sleep assessment for your child which addresses the 4 Sleep Essentials (environment, naps, nutrition/feedings, routine) and includes a detailed plan for handling naps, bedtime and overnight wakings
* a 1 hour virtual consultation prior to implementation of your sleep plan
* night 1 text support
* 2 weeks of follow-up support
* complimentary tune-up email (to be used within 6 months of your sleep assessment) where we discuss any challenges that have arisen with your child's sleep since your sleep training period
* a Take-off Plan for future use that covers: your child's next nap/routine changes, how to deal with illness and setbacks, and other sleep hints specific to your child's age
Toddlers 2-5 years
Includes:
* a personalized sleep assessment for your child which addresses the 4 Sleep Essentials, and includes a nap plan, and an overnight plan
* includes Toddler specific strategies "the 4 R's"
* a 1 hour virtual consultation prior to implementation of your sleep plan
* night 1 text support
* 2 weeks of follow-up support
* complimentary tune-up email (to be used within 6 months of your sleep assessment) where we discuss any challenges that have arisen with your child's sleep since your sleep training period
* a Take-off Plan for future use that covers: your child's next nap/routine changes, how to deal with illness and setbacks, and other sleep hints specific to your child's age
Add on: In-person Bedtime support
This add on is for parents who have purchased the 4-23 month sleep package and who want in-person support at bedtime while implementing the sleep plan on night 1.
I will be right next to you during your child's bedtime to coach and support you as we settle your baby off to sleep!
Please contact me prior to purchasing this add-on so we can ensure my availability will work with your schedule.
Ask Anything
This package is perfect for parents who need help troubleshooting one particular aspect of their child's sleep but don't require a comprehensive sleep training plan. Example topics may include: nap refusal, problems at bedtime, transitioning to fewer naps, transitioning to a toddler bed.
With this package you will receive:
* a 45 minute phone consultation to discuss your concern about your child's sleep
* an emailed document outlining the sleep solutions we discussed