Cheerful Mornings?
Yes Please!
Sleep Packages
Please note: due to the covid-19 pandemic and the current health restrictions I have temporarily suspended my in-home consults and bedtime support and have transitioned to all virtual services. I hope to resume the in-person options as soon as it is safe to do so! I have added Night 1 text support so I can be available the first night you begin implementation of your child's sleep plan to answer any questions that come up and trouble-shoot as needed.
Ages 4-8 months
Includes:
* a personalized sleep assessment for your child which addresses the 4 Sleep Essentials, and includes a nap plan, and an overnight plan
* a 1 hour virtual consultation prior to implementation of your sleep plan
* night 1 text support
* 2 weeks of follow-up support
* complimentary tune-up email (to be used within 6 months of your sleep assessment) where we discuss any challenges that have arisen with your child's sleep since your sleep training period
* a Take-off Plan for future use that covers: your child's next nap/routine changes, how to deal with illness and setbacks, and other sleep hints specific to your child's age
Ages 9-23 months
Includes:
* a personalized sleep assessment for your child which addresses the 4 Sleep Essentials, and includes a nap plan, and an overnight plan
* a 1 hour virtual consultation prior to implementation of your sleep plan
* night 1 text support
* 3 weeks of follow-up support
* complimentary tune-up email (to be used within 6 months of your sleep assessment) where we discuss any challenges that have arisen with your child's sleep since your sleep training period
* a Take-off Plan for future use that covers: your child's next nap/routine changes, how to deal with illness and setbacks, and other sleep hints specific to your child's age
Toddlers 2-5 years
Includes:
* a personalized sleep assessment for your child which addresses the 4 Sleep Essentials, and includes a nap plan, and an overnight plan
* includes Toddler specific strategies "the 4 R's"
* a 1 hour virtual consultation prior to implementation of your sleep plan
* night 1 text support
* 2 weeks of follow-up support
* complimentary tune-up email (to be used within 6 months of your sleep assessment) where we discuss any challenges that have arisen with your child's sleep since your sleep training period
* a Take-off Plan for future use that covers: your child's next nap/routine changes, how to deal with illness and setbacks, and other sleep hints specific to your child's age
Ask Anything
This package is perfect for parents who need help troubleshooting one particular aspect of their child's sleep but don't require a comprehensive sleep training plan. Example topics may include: nap refusal, problems at bedtime, transitioning to fewer naps, transitioning to a toddler bed.
With this package you will receive:
* a 45 minute phone consultation to discuss your concern about your child's sleep
* an emailed document outlining the sleep solutions we discussed